ABOUT

Trajet Movement and Method was created and founded by Colleen Cross , professional dance educator, women's movement coach , and consultant to Studio owners.

Trajet (journey) is a program that expands from one on one coaching sessions, essential oil healing, events for women, and consulting for dance studio owners.

Inner Journey one to one movement coaching was designed to create a space for women of all ages to find their balance... Whether it be flexibility, alignment, goal setting, affirmation, dance, and more. Journeys can be purchased for individual sessions, or packs of three or four for a consistent level of training.

Trajet Wellness Events are held throughout the year. Our events bring women together in a workshop setting to stretch, dance, collaborate, find balance and incorporate goal setting and affirmations . Many of our events include writing workshops and other projects to enhance self-development

Colleen Specializes in essential oils and assists her clients in finding the best oils for wellness. Schedule a session to learn more about essential oils and how they can help with better living.

With more than 30 years of teaching a very successful adult dance program at her studio , Colleen has developed a way to help other Studio owners expand their student enrollment by offering private consulting. As a consultant, Colleen can bring the adult program blueprint to your dance studio. She is also available as a guest speaker at Studio owner events. Adding an adult dance curriculum to any recreational level program can assist others in growing their studio with this unique program.